If you're tired of yo yo dieting and really want to change your
eating habits in a way that will last, I can help. If you're confused by all of the conflicting nutritional information
and just want a simple plan that is healthy, sustainable and affordable,
I can help. Here is a short video on my food recommendations:
http://www.youtube.com/watch?v=LNMMV1dUik8&feature=plcp
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